Football Training

Football Recruiting Camp Testing Video (DVD)

Comprehensive DVD detailing the individual functional performance tests conducted at the Xcel Football Recruiting Camp. Testing procedures, rules governing each test and tips to improve performance are examined in detail.

Video Cost: $20.00

Football Recruiting Camp Preparation Workout

Comprehensive 6-week training manual scientifically designed to prepare athletes for optimal performance at the Xcel Football Recruiting Camp. Manual addresses all aspects of performance including developing explosive speed and power, enhancing agility and foot quickness, and improving dynamic flexibility. Manual also offers nutritional considerations for optimal performance.

Workout Cost: $30.00

Football Off-Season Training Workout

Comprehensive 8-week training tool specifically designed to prepare the athlete for the high school or collegiate football season and prevent future injury. The information contained in this manual will assist the athlete in developing explosive speed and power, sport-specific agility and quickness, functional strength and dynamic flexibility. The manual specifically describes each day's strength workout, as well as each speed, agility and plyometric training day. The Xcel Football Off-Season Training Workout is the ultimate tool for developing the physical skills necessary for success on the gridiron. The manual will also address nutritional considerations for optimal performance.

Workout Cost: $45.00